Can someone show me how to use the equipment?

If you'd like some assistance with a piece of equipment, feel free to approach a member of staff on the gym floor or book a free induction on the Bookings section of your Member's Area or app - they're called 'Get Started' sessions. 

We also provide loads of helpful information for free on our website and app. On our app, you can find gym equipment guides on the 'You' section under 'Gym' and workout guides on the 'Training' section under 'Workouts'. On our blog, we also have a range of articles that focus on how to start out at the gym.